A Mother's Village

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Mental Health

Mental Health

Honest writing on anxiety, depression, isolation and asking for help.

Reading an article in the Haven app.

If you need help now: in an emergency call 911. For urgent mental-health support anywhere in Canada, call or text 988, the Suicide Crisis Helpline, any time. Haven is a community app, not a crisis service or a substitute for medical care.

How to Ask for Help Without Feeling Guilty

Mental Health

How to Ask for Help Without Feeling Guilty

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When Overwhelm Hits: 3-Minute Grounding Exercises

Mental Health

When Overwhelm Hits: 3-Minute Grounding Exercises

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@haven.app_

Follow the village as it grows.

Behind the scenes of building Haven — the community, the mothers, and the road to launch in Ontario.

Haven — coming soon to CanadaA grandmother and her grandsonA mother taking a moment for herselfThree generations together outdoorsPlaytime on the living-room floorA mother and her baby at homeA mother holding her child closeReaching out to the villageHaven — coming soon to CanadaA grandmother and her grandsonA mother taking a moment for herselfThree generations together outdoorsPlaytime on the living-room floorA mother and her baby at homeA mother holding her child closeReaching out to the village
Follow @haven.app_
Launching fall 2026

Be one of the first
to shape Haven.

Add your email and we'll write once — the day your village opens. Tell us where you are and it helps us choose the next community.

Thank you — you're on the list. We'll be in touch.

A mother holding her baby while using her phone.